Health Focus (Hälsospåret)

Within Health Focus (Hälsospåret), we offer a range of health-promoting activities such as theme days, courses, and group sessions. These activities help increase knowledge about different aspects of health and well-being.

Through Hälsospåret, you’ll gain inspiration and practical tools to support healthier lifestyle habits. Many of the activities include movement or physical activity, with the aim of strengthening physical health in an accessible and enjoyable way.

Examples of previous activities include:

• Women’s Well-being Day
• Senior’s Day
• Theme day for families living with HIV
• Yoga classes
• Sleep school
• Bowling, karaoke, and boules

Kommande aktiviteter

Health Focus (Hälsospåret): Fall Prevention for Older Adults

2026-09-23 , 17:30

Event has multiple dates

People living with HIV have an increased risk of osteoporosis, which can raise the risk of fractures. Fall safety for the elderly is part of the Swedish Judo Federation’s program Judo4Balance. The course strengthens balance,…

HEALTH FOCUS (HÄLSOSPÅRET): indoor climbing atpå Klätterverket

2026-10-17 , 14:00

Join us for a fun and challenging activity where you can test your limits at your own pace. Climbing strengthens the body, improves balance, increases body awareness, and provides a wonderful sense of accomplishment when…

For more information and questions, please contact the Support Services Team Leader.