Welcome to MediYoga with Irina

2026-04-18 14:00

Give yourself a moment of calm and restoration together with Irina.
MediYoga is a soft, accessible and therapeutic form of yoga suitable for both beginners and experienced practitioners. The class includes gentle movements, mindful breathing, guided meditation and deep relaxation.

You are welcome to practice either on a mat or in a chair — no previous experience is needed, only the wish to slow down and take care of yourself.

📅 Date: 18 April
⏰ Time: 14:00–15:00
📍 Location: Noaks Ark Mosaik
Jörgen Ankersgatan 12, 211 45 Malmö

✉️ Registration:
Please register no later than 7 days before the session by emailing
angelica.karlsson@noaksark.org

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