{"id":11956,"date":"2025-10-24T11:17:10","date_gmt":"2025-10-24T09:17:10","guid":{"rendered":"https:\/\/noaksark.org\/stockholm\/?page_id=11956"},"modified":"2025-10-27T13:59:14","modified_gmt":"2025-10-27T12:59:14","slug":"halsosparet","status":"publish","type":"page","link":"https:\/\/noaksark.org\/stockholm\/leva-med-hiv\/aktiviteter\/halsosparet\/","title":{"rendered":"H\u00e4lsosp\u00e5ret"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Inom H\u00e4lsosp\u00e5ret erbjuder vi h\u00e4lsofr\u00e4mjande aktiviteter s\u00e5 som temadagar, kurser och aktivitetstr\u00e4ffar. Aktiviteterna bidrar till \u00f6kad kunskap kring olika former av h\u00e4lsa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Genom aktiviteterna f\u00e5r du inspiration och verktyg f\u00f6r att kunna f\u00f6rb\u00e4ttra dina h\u00e4lsofr\u00e4mjande levnadsvanor. M\u00e5nga av aktiviteterna har r\u00f6relse i fokus f\u00f6r att inspirera till f\u00f6rb\u00e4ttrad fysisk h\u00e4lsa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Exempel p\u00e5 aktiviteter som erbjudits tidigare: M\u00e5bradagen f\u00f6r kvinnor, \u00c4ldredagen, temadag f\u00f6r familjer som lever med hiv, Yogakurs, S\u00f6mnskola, bowling, karaoke och boule.<\/p>\n\n\n<aside class=\"testimonials sidebar position-relative\" aria-labelledby=\"testimonial-header\">\n    <div>\n        <div class=\"testimonials-content\">\n            <div class=\"swiper testimonial-block-slider\" id=\"testimonial-block-slider\">\n                <div class=\"swiper-wrapper\">\n                                                    <div class=\"swiper-slide\">\n                                    <div class=\"testimonial\">\n                                        <div class=\"testimonial-text\">\n                                            <i>&#8221;Det var fint att tr\u00e4ffa andra och att det fanns flera olika moment med f\u00f6rel\u00e4sning, kreativitet och avslappning\u2026&#8221;<\/i>\n                                        <\/div>\n                                        <h5 class=\"mt-4 mb-4\">Citat fr\u00e5n deltagare M\u00e5bradagen f\u00f6r kvinnor.<\/h5>\n                                    <\/div>\n                                <\/div>\n                                                            <div class=\"swiper-slide\">\n                                    <div class=\"testimonial\">\n                                        <div class=\"testimonial-text\">\n                                            <i>&#8221;J\u00e4ttebra kurs, jag f\u00f6rst\u00e5r mycket nu som jag inte visste innan kursen. Tack f\u00f6r hj\u00e4lpen&#8221;<\/i>\n                                        <\/div>\n                                        <h5 class=\"mt-4 mb-4\">Deltagare K\u00e4nslosnack (kurs)<\/h5>\n                                    <\/div>\n                                <\/div>\n                                                            <div class=\"swiper-slide\">\n                                    <div class=\"testimonial\">\n                                        <div class=\"testimonial-text\">\n                                            <i>&#8221;The program was really awesome.\u00a0Very informative and really helpful.&#8221;<\/i>\n                                        <\/div>\n                                        <h5 class=\"mt-4 mb-4\">Deltagare Temadag Kost och diabetes<\/h5>\n                                    <\/div>\n                                <\/div>\n                                            <\/div>\n                <div class=\"swiper-pagination pagination-block d-block d-md-none\"><\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/aside>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading mb-3\" id=\"h-kommande-aktiviteter\">Kommande aktiviteter<\/h2>\n\n\n                <a href=\"https:\/\/noaksark.org\/stockholm\/kalender\/halsosparet-falltrygghet-for-aldre\/\" \n                   aria-label=\"H\u00e4ndelse, H\u00e4lsosp\u00e5ret: Falltrygghet f\u00f6r \u00e4ldre, \n                   2026-09-23, 17:30\">\n                    <div class=\"post-list-item\">\n                        <div class=\"row\">\n                            <div class=\"col-12 col-lg-3 mb-2\">\n                                <div class=\"post-list-image-wrapper\">\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"340\" height=\"309\" src=\"https:\/\/noaksark.org\/stockholm\/wp-content\/uploads\/sites\/2\/2025\/10\/icon-halsosparet.png\" class=\"post-list-image wp-post-image\" alt=\"\" srcset=\"https:\/\/noaksark.org\/stockholm\/wp-content\/uploads\/sites\/2\/2025\/10\/icon-halsosparet.png 340w, https:\/\/noaksark.org\/stockholm\/wp-content\/uploads\/sites\/2\/2025\/10\/icon-halsosparet-300x273.png 300w, https:\/\/noaksark.org\/stockholm\/wp-content\/uploads\/sites\/2\/2025\/10\/icon-halsosparet-110x100.png 110w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/>                                <\/div>\n                            <\/div>\n                            <div class=\"col-12 col-lg-9\">\n                                <h5>H\u00e4lsosp\u00e5ret: Falltrygghet f\u00f6r \u00e4ldre<\/h5>\n                                <div class=\"meta text-secondary\">\n                                    <h6 class=\"mb-1\">\n                                        <i class=\"fa-light fa-calendar-days\"><\/i>\n                                        2026-09-23                                        , 17:30\n                                                                            <\/h6>\n                                <\/div>\n                                <div><i>H\u00e4ndelsen har flera datum<\/i><\/div>                                Personer som lever med hiv har en \u00f6kad risk f\u00f6r bensk\u00f6rhet, vilket kan \u00f6ka risken f\u00f6r frakturer. Falltrygghet f\u00f6r \u00e4ldre \u00e4r en del av Svenska Judof\u00f6rbundets program Judo4Balance. Kursen st\u00e4rker balans, styrka och kroppskontroll samt&#8230;                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/a>\n                                <a href=\"https:\/\/noaksark.org\/stockholm\/kalender\/halsosparet-inomhusklattring-pa-klatterverket\/\" \n                   aria-label=\"H\u00e4ndelse, H\u00e4lsosp\u00e5ret: inomhuskl\u00e4ttring p\u00e5 Kl\u00e4tterverket, \n                   2026-10-17, 14:00\">\n                    <div class=\"post-list-item\">\n                        <div class=\"row\">\n                            <div class=\"col-12 col-lg-3 mb-2\">\n                                <div class=\"post-list-image-wrapper\">\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"340\" height=\"309\" src=\"https:\/\/noaksark.org\/stockholm\/wp-content\/uploads\/sites\/2\/2025\/10\/icon-halsosparet.png\" class=\"post-list-image wp-post-image\" alt=\"\" srcset=\"https:\/\/noaksark.org\/stockholm\/wp-content\/uploads\/sites\/2\/2025\/10\/icon-halsosparet.png 340w, https:\/\/noaksark.org\/stockholm\/wp-content\/uploads\/sites\/2\/2025\/10\/icon-halsosparet-300x273.png 300w, https:\/\/noaksark.org\/stockholm\/wp-content\/uploads\/sites\/2\/2025\/10\/icon-halsosparet-110x100.png 110w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/>                                <\/div>\n                            <\/div>\n                            <div class=\"col-12 col-lg-9\">\n                                <h5>H\u00e4lsosp\u00e5ret: inomhuskl\u00e4ttring p\u00e5 Kl\u00e4tterverket<\/h5>\n                                <div class=\"meta text-secondary\">\n                                    <h6 class=\"mb-1\">\n                                        <i class=\"fa-light fa-calendar-days\"><\/i>\n                                        2026-10-17                                        , 14:00\n                                                                            <\/h6>\n                                <\/div>\n                                                                F\u00f6lj med p\u00e5 en rolig och utmanande aktivitet d\u00e4r du f\u00e5r testa dina gr\u00e4nser i din egen takt. Kl\u00e4ttring st\u00e4rker kroppen, f\u00f6rb\u00e4ttrar balansen, \u00f6kar din kroppsmedvetenhet samt ger en h\u00e4rlig k\u00e4nsla av att lyckas n\u00e4r&#8230;                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/a>\n                \n\n\n<p class=\"wp-block-paragraph\">F\u00f6r mer information och fr\u00e5gor kontakta\u00a0teamledare f\u00f6r St\u00f6dverksamheten.<\/p>\n\n\n<div class=\"contact-cards\"><div class=\"row\">\n        <div class=\"col-12 mb-4 d-flex\">\n            <div class=\"contact-item contact-width-50\">\n                <div class=\"contact-content p-4 pe-7\">\n                    <h5>Emma Olsson<\/h5>\n                    <h6>Teamledare St\u00f6dverksamheten Socionom &#8211; Sociolog<\/h6>\n                      \n                        <a href=\"tel:087004601\"><p><i class=\"fa-regular fa-mobile\"><\/i>08\u2013700 46 01<\/p><\/a>\n                                          \n                        <a href=\"mailto:\"><i class=\"fal fa-envelope\"><\/i>Send email<\/a>\n                                          \n                        <p><i class=\"fal fa-globe-europe\" style=\"color: #E30064\"><\/i> Svenska, English<\/p>\n                                        <div class=\"contact-image-wrapper\">\n                        <div class=\"contact-image\" style=\"background-image: url('https:\/\/noaksark.org\/stockholm\/wp-content\/uploads\/sites\/2\/2022\/11\/D868786-liten-683x1024.jpg');\"><\/div>     \n                    <\/div> \n                <\/div>           \n            <\/div>\n        <\/div> \n        <\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Inom H\u00e4lsosp\u00e5ret erbjuder vi h\u00e4lsofr\u00e4mjande aktiviteter s\u00e5 som temadagar, kurser och aktivitetstr\u00e4ffar. Aktiviteterna bidrar till \u00f6kad kunskap kring olika former av h\u00e4lsa. Genom aktiviteterna f\u00e5r du inspiration och verktyg f\u00f6r att kunna f\u00f6rb\u00e4ttra dina h\u00e4lsofr\u00e4mjande&#8230;<\/p>\n","protected":false},"author":27,"featured_media":0,"parent":7539,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"_template-living-with-hiv.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-11956","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Noaks Ark Stockholm<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noaksark.org\/stockholm\/leva-med-hiv\/aktiviteter\/halsosparet\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u00e4lsosp\u00e5ret\" \/>\n<meta property=\"og:description\" content=\"Inom H\u00e4lsosp\u00e5ret erbjuder vi h\u00e4lsofr\u00e4mjande aktiviteter s\u00e5 som temadagar, kurser och aktivitetstr\u00e4ffar. 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