{"id":12142,"date":"2025-10-24T11:17:10","date_gmt":"2025-10-24T09:17:10","guid":{"rendered":"https:\/\/noaksark.org\/stockholm\/leva-med-hiv\/aktiviteter\/halsosparet\/"},"modified":"2025-12-11T10:41:45","modified_gmt":"2025-12-11T09:41:45","slug":"halsosparet","status":"publish","type":"page","link":"https:\/\/noaksark.org\/stockholm\/en\/leva-med-hiv\/aktiviteter\/halsosparet\/","title":{"rendered":"Health Focus (H\u00e4lsosp\u00e5ret)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Within Health Focus (H\u00e4lsosp\u00e5ret), we offer a range of health-promoting activities such as theme days, courses, and group sessions. These activities help increase knowledge about different aspects of health and well-being. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Through H\u00e4lsosp\u00e5ret, you\u2019ll gain inspiration and practical tools to support healthier lifestyle habits. Many of the activities include movement or physical activity, with the aim of strengthening physical health in an accessible and enjoyable way. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Examples of previous activities include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Women&#8217;s Well-being Day<\/li>\n\n\n\n<li>Senior&#8217;s Day<\/li>\n\n\n\n<li>Theme day for families living with HIV<\/li>\n\n\n\n<li>Yoga classes<\/li>\n\n\n\n<li>Sleep school<\/li>\n\n\n\n<li>Bowling, karaoke, and boules<\/li>\n<\/ul>\n\n\n<aside class=\"testimonials sidebar position-relative\" aria-labelledby=\"testimonial-header\">\n    <div>\n        <div class=\"testimonials-content\">\n            <div class=\"swiper testimonial-block-slider\" id=\"testimonial-block-slider\">\n                <div class=\"swiper-wrapper\">\n                                                    <div class=\"swiper-slide\">\n                                    <div class=\"testimonial\">\n                                        <div class=\"testimonial-text\">\n                                            <i>&#8220;The program was really awesome.\u00a0Very informative and really helpful.&#8221;<\/i>\n                                        <\/div>\n                                        <h5 class=\"mt-4 mb-4\">Participant Theme day Diet and diabetes<\/h5>\n                                    <\/div>\n                                <\/div>\n                                                            <div class=\"swiper-slide\">\n                                    <div class=\"testimonial\">\n                                        <div class=\"testimonial-text\">\n                                            <i>&#8220;It was nice to meet other people and that there were several different elements involving lectures, creativity, and relaxation\u2026&#8221;<\/i>\n                                        <\/div>\n                                        <h5 class=\"mt-4 mb-4\">Quote from participants in the M\u00e5bradagen (Feel-good day)for women<\/h5>\n                                    <\/div>\n                                <\/div>\n                                                            <div class=\"swiper-slide\">\n                                    <div class=\"testimonial\">\n                                        <div class=\"testimonial-text\">\n                                            <i>&#8220;Great course, I understand a lot now that I didn&#8217;t know before the course. Thank you for your help.&#8221;<\/i>\n                                        <\/div>\n                                        <h5 class=\"mt-4 mb-4\">Participant Emotional Talk (course)<\/h5>\n                                    <\/div>\n                                <\/div>\n                                            <\/div>\n                <div class=\"swiper-pagination pagination-block d-block d-md-none\"><\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/aside>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading mb-3\" id=\"h-kommande-aktiviteter\">Kommande aktiviteter<\/h2>\n\n\n                <a href=\"https:\/\/noaksark.org\/stockholm\/en\/kalender\/halsosparet-falltrygghet-for-aldre\/\" \n                   aria-label=\"H\u00e4ndelse, Health Focus (H\u00e4lsosp\u00e5ret): Fall Prevention for Older Adults, \n                   2026-09-23, 17:30\">\n                    <div class=\"post-list-item\">\n                        <div class=\"row\">\n                            <div class=\"col-12 col-lg-3 mb-2\">\n                                <div class=\"post-list-image-wrapper\">\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"340\" height=\"309\" src=\"https:\/\/noaksark.org\/stockholm\/wp-content\/uploads\/sites\/2\/2025\/10\/icon-halsosparet.png\" class=\"post-list-image wp-post-image\" alt=\"H\u00e4lsosp\u00e5ret - Noaks Ark Stockholm\" srcset=\"https:\/\/noaksark.org\/stockholm\/wp-content\/uploads\/sites\/2\/2025\/10\/icon-halsosparet.png 340w, https:\/\/noaksark.org\/stockholm\/wp-content\/uploads\/sites\/2\/2025\/10\/icon-halsosparet-300x273.png 300w, https:\/\/noaksark.org\/stockholm\/wp-content\/uploads\/sites\/2\/2025\/10\/icon-halsosparet-110x100.png 110w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/>                                <\/div>\n                            <\/div>\n                            <div class=\"col-12 col-lg-9\">\n                                <h5>Health Focus (H\u00e4lsosp\u00e5ret): Fall Prevention for Older Adults<\/h5>\n                                <div class=\"meta text-secondary\">\n                                    <h6 class=\"mb-1\">\n                                        <i class=\"fa-light fa-calendar-days\"><\/i>\n                                        2026-09-23                                        , 17:30\n                                                                            <\/h6>\n                                <\/div>\n                                <div><i>Event has multiple dates<\/i><\/div>                                People living with HIV have an increased risk of osteoporosis, which can raise the risk of fractures. Fall safety for the elderly is part of the Swedish Judo Federation&#8217;s program Judo4Balance. The course strengthens balance,&#8230;                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/a>\n                                <a href=\"https:\/\/noaksark.org\/stockholm\/en\/kalender\/halsosparet-inomhusklattring-pa-klatterverket\/\" \n                   aria-label=\"H\u00e4ndelse, HEALTH FOCUS (H\u00c4LSOSP\u00c5RET): indoor climbing atp\u00e5 Kl\u00e4tterverket, \n                   2026-10-17, 14:00\">\n                    <div class=\"post-list-item\">\n                        <div class=\"row\">\n                            <div class=\"col-12 col-lg-3 mb-2\">\n                                <div class=\"post-list-image-wrapper\">\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"340\" height=\"309\" src=\"https:\/\/noaksark.org\/stockholm\/wp-content\/uploads\/sites\/2\/2025\/10\/icon-halsosparet.png\" class=\"post-list-image wp-post-image\" alt=\"H\u00e4lsosp\u00e5ret - Noaks Ark Stockholm\" srcset=\"https:\/\/noaksark.org\/stockholm\/wp-content\/uploads\/sites\/2\/2025\/10\/icon-halsosparet.png 340w, https:\/\/noaksark.org\/stockholm\/wp-content\/uploads\/sites\/2\/2025\/10\/icon-halsosparet-300x273.png 300w, https:\/\/noaksark.org\/stockholm\/wp-content\/uploads\/sites\/2\/2025\/10\/icon-halsosparet-110x100.png 110w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/>                                <\/div>\n                            <\/div>\n                            <div class=\"col-12 col-lg-9\">\n                                <h5>HEALTH FOCUS (H\u00c4LSOSP\u00c5RET): indoor climbing atp\u00e5 Kl\u00e4tterverket<\/h5>\n                                <div class=\"meta text-secondary\">\n                                    <h6 class=\"mb-1\">\n                                        <i class=\"fa-light fa-calendar-days\"><\/i>\n                                        2026-10-17                                        , 14:00\n                                                                            <\/h6>\n                                <\/div>\n                                                                Join us for a fun and challenging activity where you can test your limits at your own pace. Climbing strengthens the body, improves balance, increases body awareness, and provides a wonderful sense of accomplishment when&#8230;                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/a>\n                \n\n\n<p class=\"mb-4 wp-block-paragraph\">For more information and questions, please contact the Support Services Team Leader.<\/p>\n\n\n<div class=\"contact-cards\"><div class=\"row\">\n        <div class=\"col-12 mb-4 d-flex\">\n            <div class=\"contact-item contact-width-50\">\n                <div class=\"contact-content p-4 pe-7\">\n                    <h5>Emma Olsson<\/h5>\n                    <h6>Support Services Team Leader. Social Worker &#8211; Sociologist<\/h6>\n                      \n                        <a href=\"tel:087004601\"><p><i class=\"fa-regular fa-mobile\"><\/i>08\u2013700 46 01<\/p><\/a>\n                                          \n                        <a href=\"mailto:\"><i class=\"fal fa-envelope\"><\/i>Send email<\/a>\n                                          \n                        <p><i class=\"fal fa-globe-europe\" style=\"color: #E30064\"><\/i> Svenska, English<\/p>\n                                        <div class=\"contact-image-wrapper\">\n                        <div class=\"contact-image\" style=\"background-image: url('https:\/\/noaksark.org\/stockholm\/wp-content\/uploads\/sites\/2\/2022\/11\/D868786-liten-683x1024.jpg');\"><\/div>     \n                    <\/div> \n                <\/div>           \n            <\/div>\n        <\/div> \n        <\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Within Health Focus (H\u00e4lsosp\u00e5ret), we offer a range of health-promoting activities such as theme days, courses, and group sessions. These activities help increase knowledge about different aspects of health and well-being. Through H\u00e4lsosp\u00e5ret, you\u2019ll gain&#8230;<\/p>\n","protected":false},"author":27,"featured_media":0,"parent":9288,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"_template-living-with-hiv.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-12142","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Noaks Ark Stockholm<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noaksark.org\/stockholm\/en\/leva-med-hiv\/aktiviteter\/halsosparet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health Focus (H\u00e4lsosp\u00e5ret)\" \/>\n<meta property=\"og:description\" content=\"Within Health Focus (H\u00e4lsosp\u00e5ret), we offer a range of health-promoting activities such as theme days, courses, and group sessions. 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