{"id":3855,"date":"2026-03-24T12:53:53","date_gmt":"2026-03-24T11:53:53","guid":{"rendered":"https:\/\/noaksark.org\/mosaik\/?post_type=calendar&#038;p=3855"},"modified":"2026-04-14T11:49:16","modified_gmt":"2026-04-14T09:49:16","slug":"valkommen-pa-mediyoga-med-irina","status":"publish","type":"calendar","link":"https:\/\/noaksark.org\/mosaik\/kalender\/valkommen-pa-mediyoga-med-irina\/","title":{"rendered":"V\u00e4lkommen p\u00e5 MediYoga med Irina"},"content":{"rendered":"\n<p>Ge dig sj\u00e4lv en stund av ro och \u00e5terh\u00e4mtning tillsammans med Irina.<br>MediYoga \u00e4r en mjuk, tillg\u00e4nglig och l\u00e4kande yogaform som passar b\u00e5de nyb\u00f6rjare och erfarna. Klassen inneh\u00e5ller varsamma r\u00f6relser, medveten andning, guidad meditation och djup avslappning.<\/p>\n\n\n\n<p>Du v\u00e4ljer sj\u00e4lv om du vill praktisera p\u00e5 matta eller stol \u2014 inga f\u00f6rkunskaper beh\u00f6vs, bara en vilja att landa och ta hand om dig sj\u00e4lv.<\/p>\n\n\n\n<p><strong>\ud83d\udcc5 Datum:<\/strong> 18 april<br><strong>\u23f0 Tid:<\/strong> 14.00\u201315.00<br><strong>\ud83d\udccd Plats:<\/strong> Noaks Ark Mosaik<br>J\u00f6rgen Ankersgatan 12, 211 45 Malm\u00f6<\/p>\n\n\n\n<p><strong>\u2709\ufe0f Anm\u00e4lan:<\/strong><br>Anm\u00e4l dig senast 7 dagar innan via mejl till<br><strong>angelica.karlsson@noaksark.org<\/strong><\/p>\n\n\n<div class=\"contact-cards\"><div class=\"row\">\n        <div class=\"col-12 mb-4 d-flex\">\n            <div class=\"contact-item contact-width-50\">\n                <div class=\"contact-content p-4 pe-7\">\n                    <h5>Angelica Karlsson Monteiro<\/h5>\n                    <h6>Individ- och familjest\u00f6d\/Individual and Family Support Services<\/h6>\n                      \n                        <a href=\"tel:+46763457929\"><p><i class=\"fa-regular fa-mobile\"><\/i>+46 76 345 79 29<\/p><\/a>\n                                          \n                        <a href=\"mailto:\"><i class=\"fal fa-envelope\"><\/i>Send email<\/a>\n                                          \n                        <p><i class=\"fal fa-globe-europe\" style=\"color: #E30064\"><\/i> Svenska, Engelska<\/p>\n                                        <div class=\"contact-image-wrapper\">\n                        <div class=\"contact-image\" style=\"background-image: url('https:\/\/noaksark.org\/mosaik\/wp-content\/uploads\/sites\/6\/2026\/01\/angelica-hemsida-819x1024.png');\"><\/div>     \n                    <\/div> \n                <\/div>           \n            <\/div>\n        <\/div> \n        <\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Ge dig sj\u00e4lv en stund av ro och \u00e5terh\u00e4mtning tillsammans med Irina.MediYoga \u00e4r en mjuk, tillg\u00e4nglig och l\u00e4kande yogaform som passar b\u00e5de nyb\u00f6rjare och erfarna. Klassen inneh\u00e5ller varsamma r\u00f6relser, medveten andning, guidad meditation och djup&#8230;<\/p>\n","protected":false},"featured_media":3970,"template":"","calendar-category":[26],"target-group":[],"calendar_tag":[],"class_list":["post-3855","calendar","type-calendar","status-publish","has-post-thumbnail","hentry","calendar-category-evenemang"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>V\u00e4lkommen p\u00e5 MediYoga med Irina - Noaks Ark Mosaik - Sk\u00e5ne &amp; Blekinge<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noaksark.org\/mosaik\/kalender\/valkommen-pa-mediyoga-med-irina\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V\u00e4lkommen p\u00e5 MediYoga med Irina\" \/>\n<meta property=\"og:description\" content=\"Ge dig sj\u00e4lv en stund av ro och \u00e5terh\u00e4mtning tillsammans med Irina.MediYoga \u00e4r en mjuk, tillg\u00e4nglig och l\u00e4kande yogaform som passar b\u00e5de nyb\u00f6rjare och erfarna. 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