{"version":"1.0","provider_name":"Noaks Ark Mosaik - Sk\u00e5ne &amp; Blekinge","provider_url":"https:\/\/noaksark.org\/mosaik","author_name":"lawsoncrystalor","author_url":"https:\/\/noaksark.org\/mosaik\/author\/lawsoncrystalor\/","title":"V\u00e4lkommen p\u00e5 MediYoga med Irina","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"DRQDDdGZhB\"><a href=\"https:\/\/noaksark.org\/mosaik\/kalender\/valkommen-pa-mediyoga-med-irina\/\">V\u00e4lkommen p\u00e5 MediYoga med Irina<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/noaksark.org\/mosaik\/kalender\/valkommen-pa-mediyoga-med-irina\/embed\/#?secret=DRQDDdGZhB\" width=\"600\" height=\"338\" title=\"\u201dV\u00e4lkommen p\u00e5 MediYoga med Irina\u201d &ndash; Noaks Ark Mosaik - Sk\u00e5ne &amp; Blekinge\" data-secret=\"DRQDDdGZhB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/noaksark.org\/mosaik\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/noaksark.org\/mosaik\/wp-content\/uploads\/sites\/6\/2026\/03\/MEDIYOGA1-1-scaled.png","thumbnail_width":2048,"thumbnail_height":2560,"description":"Ge dig sj\u00e4lv en stund av ro och \u00e5terh\u00e4mtning tillsammans med Irina.MediYoga \u00e4r en mjuk, tillg\u00e4nglig och l\u00e4kande yogaform som passar b\u00e5de nyb\u00f6rjare och erfarna. Klassen inneh\u00e5ller varsamma r\u00f6relser, medveten andning, guidad meditation och djup..."}